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program, The Stoked Marriage Mastermind.
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program, The Stoked Marriage Mastermind.
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Ready For Some Spark and Connection In Your Marriage?
Welcome To STOKED.
The Women's Mastermind Where You'll Learn Exactly How
To Handle Your Relationship Struggles, BE The Partner
You Want To Be, And Enjoy Being Married Again!
To Handle Your Relationship Struggles, BE The Partner
You Want To Be, And Enjoy Being Married Again!
✅ Prioritize Personal Power ✅ Develop Deep Friendship ✅ Build Intimate Connection
✅ Prioritize Personal Power
✅ Develop Deep Friendship
✅ Develop Deep Friendship
✅ Build Intimate Connection
Creating A Better Marriage Begins Here.
I was beginning to feel hopeless about our future … but after learning these skills, I began creating better results for my life and relationship. Being married no longer feels impossible. Rachael’s program taught me how to have a connected, happy marriage again.
- Laura
It’s one thing to fall in love and get married…
It’s another thing entirely to create a long relationship full of JOY & connection.
Over time, most couples fall into negative patterns in their relationships. Between kids and work, it's easy to put your relationship on the back burner to deal with later. And before you know it, you're white-knuckling your marriage.
Is this YOU?
- You're too busy to meet your own needs, much less connect heart-to-heart with your partner.
- You either avoid difficult conversations or argue too much.
- You feel irritated by your partner and their quirks, hangups, and habits.
- You feel resentful, lonely, and like there's no team work.
-
You avoid intimacy and your sex life is a source of tension.
-
You're no longer having fun together.
I was frustrated at our lack of teamwork
and our inability to be on the same page.
Cris and I have been married 26 years, raised 3 kids, built three businesses, and moved across the country multiple times! We're dreamers and go-getters!
But when you have kids and big dreams... where does a connected, intimate, joyful, loving relationship fit in?Is it even possible to do ALL the things ... AND create time to love well, connect deeply, and have fun along the way?
Yes, it is... but it took a while for us to get it right. In addition to life's overwhelm, we were both healing from our own inner wounds. The odds were against us.
So for the first part of our marriage, our relationship was a roller-coaster ... We loved each other - but did we know how to relate well and be a good team?
That would be a BIG NO!
So What Changed?
That would be a BIG NO!
So What Changed?
NOTE: PLACEHOLDER IMAGE, BABE, UNLESS YA' LIKE IT. I MAY CROP IT DOWN IF SO.
We rekindled our Connection,
Friendship & Intimacy on a whole new level.
Here's How ...
Here's How ...
I made these THREE Shifts:
1. I began prioritizing my own growth and reclaimed that MY happiness and joy was in MY power.
2. I intentionally fostered a Deep Friendship with my husband.
3. I cultivated Intimacy and Connection on purpose.
1. I began prioritizing my own growth and reclaimed that MY happiness and joy was in MY power.
2. I intentionally fostered a Deep Friendship with my husband.
3. I cultivated Intimacy and Connection on purpose.
And it worked.
The ripple effect took place and he met me in the middle to do the work with me. Neither of us are perfect ... we still have things to learn ... we always will! But I know exactly what to do and how to communicate when we have a disagreement or an area to improve in.
I LOVE our relationship. Our support of each other is out of this world. We feel seen and heard. We are connected on a heart-to-heart level. He's my person. And I'm his.
Now ... let's be clear .... I am a Feminist Marriage Coach! I know without a doubt that I am COMPLETE without my partner.
But I genuinely WANT to live this life with him. Not because of guilt, shame, or pressure from society .... simply because I Love him ... and I love our life together.
This is what it feels like to have a marriage you're STOKED to be in!
You can create a life and marriage that feels good to be in too...
I'll show you how.
I'll show you how.
If this is YOU, I totally get it and it's NOT your fault. The marriage SYSTEM is broken... and women bear the brunt of that frustration.
I'd Like To Introduce You To The Solution ...
With Rachael Cunningham
What Exactly IS Stoked?
STOKED is an online program and coaching membership to help women
heal their relationship with themselves ... so they can know how to communicate, love, and BE the partner they want to be. And in turn, watch heal their relationship with their partner.
The Stoked PROGRAM IS BASED ON THREE SUPPORTING PILLARS:
prioritize personal power | develop deep friendship | build intimate connection
HERE'S WHAT YOU CAN EXPECT FROM THE STOKED PILLARS:
You'll Learn to handle your relationship better and show up for yourself and your partner with...
THE THREE PILLARS OF A HEALTHY MARRIAGE:
1. Personal Power: to get crystal clear on what you want and don't want in your life and marriage. You will be in charge of your personal growth and know exactly how to handle any issues in your relationship.
2. Create Friendship that's supportive and fun through excellent communication, perspective, and teamwork
2. Create Friendship that's supportive and fun through excellent communication, perspective, and teamwork
3. Cultivate Connected Intimacy: Drop the guilt and Embrace Sex For The Connection and Pleasure it brings ... not just to check it off your to-do list!
This isn't your average marriage group ... It's a Woman's MOVEMENT.
A movement that says, "I'ts Not Enough Just To STAY Married ... we want to LOVE being married ... and not lose ourselves in the process!"
A movement that says, "I'ts Not Enough Just To STAY Married ... we want to LOVE being married ... and not lose ourselves in the process!"
The Place For Married Women To Rise Up
And Say, "Enough ... I Will Not Settle For Less In My Relationship. My Partner and I Deserve Better."
The Marriage Mastermind Includes:
The STOKED Relationship Course Where You'll Learn Expert Relationship Skills, How To Manage Any Problem With Confidence, How To Communicate Like a Pro, And Start Feeling More Joy, Peace, and Purpose Now.
Monthly Laser Focused Workshops For Deep Dives Into Time Management, Communication, Sexual Intimacy, Parenting Differences, and More.
Simple Reflection Guides For Every Training So You Can Dig Deeper Into Self-Reflection For Lasting Change
Weekly Mindset Coaching To Overcome Procrastination, The Fear Of Difficult Conversations, Breaking Negative Patterns, And Help Applying The Skills To Your Unique Situation ...
A Private Community For Asking Questions, Celebrating Personal Wins, Encouraging Each Other, and Accountability To Achieve Your Goals
All to create ONE thing …
A RELATIONSHIP YOU'RE STOKED TO BE IN!
Join The Stoked Marriage Mastermind Today.
It's Time To REIGNITE Your Life and Marriage!
PRICE TODAY: FREE
Begin Your 14-Day Free Trial Now.
Love it? Awesome - you'll stay in for $97/month.
You can cancel anytime!
Love it? Awesome - you'll stay in for $97/month.
You can cancel anytime!
No Contracts. Cancel Anytime.
🔓Secure Checkout
Client Testimonials
Amanda
I think I went into every session thinking, “Welp, this is it. The one thing Rachael will not know how to help me with. I’m really screwed now.”
And then of course she gave me just what I needed … Ultimately Rachael helped me look in the places I didn’t even know I needed to look to find more of what I needed, and it has made all the difference.
Laurel
It's no longer about the finish line for me. I'm changing my core beliefs about myself along the way.
I'm living into the highest version of myself. This is about so much more than my marriage. It's about BEING ME to the fullest!
Is The STOKED Mastermind right for you?
This program is for you if...
You still love your partner, but you want to finally deal with your struggles so you can enjoy eachother again.
You don't feel like a team. It feels like you're living 2 separate lives sometimes.
You're starting to feel more like roommates than romantic partners.
You're too stressed out to have any fun together.
You want to learn how to communicate better, stop arguing, and become friends again.
You have your own goals and dreams but don't have time for it all and you've lost touch with yourself.
You want to More Fun and Better Sex! Sex that feels connected - not like a chore you need to check off!
You are ready for help and support in these areas. You're ready to create a better marriage and more peace and joy in your life.
This program is NOT for you if...
If you already know - without a doubt - that you need to end your relationship, I celebrate that decision with you! However, You might get better support from a coach who specializes in Divorce.
If you are currently in an abusive relationship, this program will not be a good fit for you. I encourage you to seek help from a therapist or crisis center in your area. This group is not a replacement for trauma therapy.
You want a quick fix. I will teach you the skills and coach you, but to get the results, you have to do the work. (P.S. The work is simple, hard ... AND fun! We'll embrace it all in this program and learn to enjoy the ride to becoming your own relationship expert! )
However ... If you feel excitement at the idea of prioritizing yourself AND your relationship and you feel a sense of relief that you'll have expert help ... this program IS for you!
I invite you to join now.
I invite you to join now.
Here's How It Works
01.
02.
Join The Private Community
03.
Login into the membership site & begin The Stoked Relationship Course now!
Then come to the next LIVE coaching call THIS WEEK!
Then come to the next LIVE coaching call THIS WEEK!
04.
Start feeling better now and create More Connection, Friendship, and Intimacy In Your Marriage.
You're going to blow your own mind!
You're going to blow your own mind!
Is The STOKED Mastermind right for you?
This program is for you if...
-
You still love your partner, but you want to break negative habits and enjoy your relationship to the highest level!
-
You're fed up with the lack of teamwork and all the begging and pleading has gotten you nowhere.
-
You're starting to feel more like roommates than romantic partners.
- You're to stressed out to have any fun, laughter, and connection.
-
You want to learn how to communicate better, stop arguing, and become friends again.
-
You want big things for yourself but don't have time for it all. And your partner doesn't know how to support you.
- You want to bring PLEASURE back to your marriage. Not just sex, but the pleasure that comes from laughing together... and flirting again.
-
You are willing to do the work because you KNOW the other side of this is going to be AMAZING!
This program is NOT for you if...
-
If you are currently ending your relationship and know that is the right choice for you, this program is not for you. I encourage you to find a coach who specializes in divorce preparation.
-
If you are currently in an abusive relationship, I encourage you to seek help from a therapist or crisis center in your city. This group is not a replacement for trauma therapy.
-
You want a quick fix. I will teach you the skills and coach you, but to get the results, you have to do the work. (P.S. The work is hard ... AND fun! We'll embrace both in this program!)
- However ... If you feel excitement and relief just from imagining yourself in this program, I invite you to join!
Want More Details? You Got It.
Here’s how we'll Stoke The Flames!
(See what I did there?)
Here’s how we'll Stoke The Flames!
The STOKED Relationship Course
This is where you'll learn scientifically proven strategies for a healthy relationship, with yourself and your partner.
You'll quickly begin to:
1. See things from an honest and more helpful perspective. Know what you want and how to get it.
2. Know how to have conversations that get you unstuck and reach solutions
3. Feel your own worth and see your partner's worth. (FEEL connected to your truest selves and highlight the good!)
4. Act like a team again (or maybe for the first time ever)
2. Know how to have conversations that get you unstuck and reach solutions
3. Feel your own worth and see your partner's worth. (FEEL connected to your truest selves and highlight the good!)
4. Act like a team again (or maybe for the first time ever)
Monthly Laser Focused Workshops
These Deep Dive Workshops focus on every aspect of life. They'll teach you:
1. Time Management: How to get shit done without procrastinating.
2. Parenting: How to navigate different Parenting Styles without criticism and judgment.
3. Sexual Intimacy: How to have a great sex life that includes Pleasure AND Connection.
4. Seven Steps To Better Communication: Imagine knowing exactly where your conversations get stuck and how to get them back on track!
5. Boundaries: Learn when and how to set a boundary from mutual love and respect.
5. Personal Goals : Whether it's to improve your health or learn something new, you'll learn how to prioritize yourself enough to meet your personal goals. (No more putting yourself last in your family!)
1. Time Management: How to get shit done without procrastinating.
2. Parenting: How to navigate different Parenting Styles without criticism and judgment.
3. Sexual Intimacy: How to have a great sex life that includes Pleasure AND Connection.
4. Seven Steps To Better Communication: Imagine knowing exactly where your conversations get stuck and how to get them back on track!
5. Personal Goals : Whether it's to improve your health or learn something new, you'll learn how to prioritize yourself enough to meet your personal goals. (No more putting yourself last in your family!)
Workbook Guides For Self Reflection
Journalling is a powerful tool to see the full picture of your life and to gain clarity.
These workbooks will give your journalling practice direction and purpose!
Weekly Mindset Coaching Calls / Expert Guidance
Mindset Matters.
When you feel stuck or frustrated, you'll come to the group coaching calls every week that are focused on understanding your MIND, BODY, And SOUL.
It's here that you'll begin reshaping the dynamics of your marriage and creating a married LIFESTYLE that works for you both.
Live or Anonymous Coaching
Embarrassed about a question? I get that! You can ask your question anonymously OR get coached with the Camera OFF!
Either way .... we'll get you unstuck and back in the driver's seat of creating a healthy life and marriage!
Embarrassed about a question? I get that! You can ask your question anonymously OR get coached with the Camera OFF!
Either way .... we'll get you unstuck and back in the driver's seat of creating a healthy life and marriage!
The STOKED Private Facebook Community
This is A Private Community For Asking Questions, Celebrating, Encouraging, and Accountability.
This is another place to ask questions and get answers.
We'll Celebrate our wins and hold loving space for each other when it gets difficult.
This is a True Sisterhood of Support!
This is a True Sisterhood of Support!
NOTE: Say something like, "once we begin, we'll start upacking....
Dreams Unleashed: Achieving Your Goals Without Stress
This sexual empowerment framework will blah blah blah...
In Sync: Mastering Teamwork In Your Marriage
This sexual empowerment framework will blah blah blah...
In Sync: Mastering Teamwork In Your Marriage
This sexual empowerment framework will blah blah blah...
Intimacy Mastery: Transforming Your Sex Life
This sexual empowerment framework will blah blah blah...
Soulful Communication: 7 Steps To Talk About Anything
This sexual empowerment framework will blah blah blah...
THAT MEANS When You Join The STOKED Marriage Mastermind You'll Learn...
- How to communicate about anything
- Strategies to create more balanced teamwork and partnership.
- Navigate Emotional Challenges and Conflict Resolution
- To rekindle passion and create a sex life you love
- How to be your partners biggest fan and encourage their own growth and empowerment
- Establish Healthy Boundaries and Autonomy Within the Relationship
- Strengthen Parenting Dynamics and create a loving, peacefull atmosphere for your kids.
- Strategies for overcoming life's challenges and adversities together and become stronger through it.
- Nurturing Lifelong Love, Connection, and Growth
-
Develope self-confidence to create change and achieve goals in your individual life.
- Create a vision for your marriage and take steps to achieve that vision.
Enroll In The STOKED Marriage Mastermind!
Get Access as a Founding Member for Just $67 / Month
PRICE TODAY: Just $67 / MONTH
WHAT RACHAEL'S CLIENTS ARE SAYING...
Jennifer
I came to Rachael for help in my marriage. Little did I know that not only was I going to learn how to have better conversations and more intimacy with my husband again, but at the same time, I would learn to prioritize myself a whole new level.
Kate
Rachael taught me how to gain awareness and perspective. We’ve looked at all aspects of my life; from how I prioritize, how I structure my day, what things are blocking me professionally, what things I need to create space and time for personally. I needed help and I’ll be forever thankful that I made that investment in our marriage. We are finally back on track.
Christine
I felt like I made more progress with Rachael in a few short months than I was able to make in a full year of traditional therapy! Rachael is so easy to talk to and she made me feel so comfortable and understood, I can't recommend her highly enough.
Just imagine...
- Having conversations without arguing.
- Not feeling annoyed everytime your partner is in the same room as you.
- Knowing how to create a safe space for your partner to open up and share their feelings.
- Knowing how to be vulnerable and stop ignoring your own emotions.
- Trusting your partner with their life.
- Feeling confident in yourself to achieve your personal goals.
- Having a better intimate life because you WANT to ... not out of guilt!
- FEEL PEACE in knowing you've done everything YOU can to heal your relationship. And trust your wisest self to make powerful decisions moving forward.
It's time for a radical shift in how we do married life. You need an approach that supports YOU as an individual woman ... just as much as it supports your relationship.
THAT MEANS When You Sign Up For The Stoked Marriage Mastermind You Get…
-
WEEKLY COACHING CALLS / EXPERT GUIDANCE:
Receive coaching in LIVE group coaching sessions led by Rachael that are focused on understanding your MIND, BODY, And SOUL. It's here that you'll begin reshaping the dynamics of your marriage and creating a married LIFESTYLE that works for you both. You'll learn to see a new perspective that puts you in charge of what you can control.
-
STEP-BY-STEP WORKBOOKS TO DIG DEEPER:
As part of the main curriculum, you'll receive a workbook to help you apply the skills. With powerful questions to uncover what's in YOUR brain, you'll create awareness and discover your inner wisdom. Journalling is a powerful tool to see the full picture of your life. These workbooks will give your journalling practice direction and purpose!
-
THE STOKED PRIVATE FACEBOOK COMMUNITY:
24/7 access to community of like-minded women on a mission to create a life and marriage they love living. We'll be committed to growth, empowerment, dreaming big for our families.
We'll celebrate the wins and support each other when it's hard.
We'll discuss new topics, trade ideas, and use the community as encouragement to keep applying this work to your own life.
-
WEEKLY REPLAYS
Replays will be available for all coaching calls and teachings. You'll want to try to make the Live Calls when you can, but life as a working woman, mother, and friend can get busy.
You'll have the option to learn from the new course material, watch others get coached on similar issues, and learn - while you're folding laundry or taking a nice bubble bath!
-
WEEKLY Q&A TO GET YOUR QUESTIONS ANSWERED:
Bring your questions to live calls or post them in the community group anytime. Embarrassed about a question? I get that. You'll be able to ask questions anonymously too!
- VIP ACCESS TO TOOLS, PROGRAMS, AND COURSES: Being a part of the STOKED Marriage Mastermind grants you FREE exclusive access to both current and future tools, courses, and programs in development. I cannot wait for you to see what's in store!
-
THE GROWTH MINDSET SHIFT:
If books and courses were enough, you'd already have a life and marriage you're totally down with. You'd be flowing as a team, supporting eachother, connecting and having great sex.
The Growth Mindset Shift addresses what's stopping you from putting what you learn to work.
Together we’ll overcome all those fears around not being able to make lasting change and keep YOU in the drivers seat of your own life.
"But, Rachael, I'm frustrated at our lack
of teamwork and our inability to be on
the same page! I'm not sure what to do!"
Here’s a little secret.
Not a single marriage in history is without struggles. The truth is, as time goes by, it's common for couples to drift into unhealthy relationship dynamics. Balancing the demands of family and career often leads to a neglected partnership, and before you realize it, your marriage might feel like a bumpy ride.
Not a single marriage in history is without struggles. The truth is, as time goes by, it's common for couples to drift into unhealthy relationship dynamics. Balancing the demands of family and career often leads to a neglected partnership, and before you realize it, your marriage might feel like a bumpy ride.
🤷♀️ It's completely natural for your brain to veer toward why things won't get better or how things aren't going to work out.
But those “won’t work” thoughts are just as much your imagination as the “will work” thoughts. 💭
So how do you get out of imagination and ground into reality? 👇
Inside the STOKED Marriage Mastermind, I'm going to unveil what truly works. (Marriage coaching and relationship transformation have been my focus for many years now... I KNOW what works!)
And I can't imagine a more effective (or more powerful) way to get your relationship dynamics back on the rails and build your marriage back on a solid foundation. 💪
You can create a life and marriage that feels good to be in too...
I'll show you how.
I'll show you how.
Just imagine...
- Taking focused and consistent action every day in your relationship to heal it from the inside out.
- Having simple frameworks you can immediately implement in your conversations to keep them connected, loving, and solution focused.
- Making decisions each day for yourself and your family from wisdom and self-trust ... without guilt and shame.
- Feel Excited To See Your Partner Again! When they walk in the door ... there's a burst of energy instead of dread!
- Being focused on what YOU can control and trusting your partner with their own growth. (Feel the freedom in that already!!)
- Having A Like-Minded-Sisterhood of support who is ALL IN to create a life and marriage they love living!
- Letting Go of Guilt and Shame around intimacy and embracing Sex because you WANT to! (And Know how to talk about sex with your partner without it feeling so heavy.)
- Feeling confident in yourself to honor what's best for you, stick to your personal goals, and heal your relationship with yourself.
- FEEL PEACE in knowing you've done everything YOU can to heal your relationship. And trust your wisest self to make powerful decisions moving forward.
THE GROWTH MINDSET SHIFT: If books and courses were enough, you'd already have a life and marriage you're totally down with. You'd be flowing as a team, supporting eachother, connecting and having great sex. The Growth Mindset Shift addresses all the shit stopping you from putting what you learn to work. Together we’ll overcome all those fears around not being able to make lasting change and keep YOU in the drivers seat of your own life.
WEEKLY COACHING CALLS / EXPERT GUIDANCE: Engage (and receive coaching!) in LIVE group coaching sessions led by Rachael that are focused on understanding your MIND, BODY, And SOUL. It's here that you'll begin reshaping the dynamics of your marriage and creating a married LIFESTYLE that works for you both.
WORKBOOKS TO DIG DEEPER: For each class, you'll receive a workbook to help you apply these to your unique life.. With powerful questions to uncover what's in YOUR brain, you'll bring awareness to your thoughts and feelings and discover your inner wisdom for your life Writing and journalling is a powerful tool to see the full picture of your life. These workbooks will give your journalling practice direction and purpose!
Get Your Questions Answered: Bring your questions to live calls or post them in the community group anytime. Embaraced about a question? I get that. You'll be able to ask questions annonomously too!
WEEKLY REPLAYS will be available for all coaching calls and teachings. You'll want to try to make the Live Calls when you can, but life as a working woman, mother, and friend can get busy. So you'll have the option to learn from the new course material, watch others get coached on similar issues, and learn - while you're folding laundry or taking a nice bubble bath!
Facebook Community: 24/7 access to kcommunity of like-minded women on a mission to create a life and marriage they love living. We will ALL be committed to growth, empowerment, dreaming big for our families, excited to celebrate the wins and support each other when it's hard. We'll discuss new topics, trade ideas, and use the community as encouragement to keep applying this work to your own life.
And That's Why
It's time for a radical shift in how you approach your marriage. An approach that supports YOU as an individual woman ... just as much as it supports your relationship.
Welcome to
STOKED is an online coaching membership that will help you cultivate genuine, unwavering confidence within yourself and your partnership – connecting with fellow empowered women on the same journey. Because navigating the complexities of marriage is done better together, not alone.
You are a woman on a mission for change.
You're ready to transform your marriage from the inside out. You know you love your partner and want to make this marriage work. But you also know things could be so much better.
Your lives are lacking in teamwork, consistency, connection, and intimacy. You don't make time for quality connection. And your conversations leave you feeling frustrated with zero solutions.
Sometimes with parenting, working, and "wifing" ... you don't even remember what it's like to just be YOU.
Your lives are lacking in teamwork, consistency, connection, and intimacy. You don't make time for quality connection. And your conversations leave you feeling frustrated with zero solutions.
Sometimes with parenting, working, and "wifing" ... you don't even remember what it's like to just be YOU.
You're Ready To Dig Deep.
You know you deserve a better relationship. And so does your partner.
You dream of transforming your marriage into a thriving partnership.
Gone are the days when women just have to suck it up and ignore their true feelings. The generations of badass women before us didn't fight for our rights just to watch us feel exhausted by it all.
Gone are the days when women just have to suck it up and ignore their true feelings. The generations of badass women before us didn't fight for our rights just to watch us feel exhausted by it all.
You're ready to rise up and do something about the crappy parts of your marriage and to bring more joy and peace back to your life.
And you don't want to give up on your desires in the process. You don't want to compromise your well-being in the name of staying married.
And ...drum roll ... you WANT to enjoy sex again! (Or at least you WANT to want to enjoy sex again!) You don't want that part of you to lie dormant .... you've got quite a few good decades left! You want to make the most of them!
Teamwork? Sexy Times? Connection? Support? Is it too much to ask for?
No, it's not. And you're ready to make the changes to get the kind of relationship you and your partner desire.
But - you need help.
And you don't want to give up on your desires in the process. You don't want to compromise your well-being in the name of staying married.
And ...drum roll ... you WANT to enjoy sex again! (Or at least you WANT to want to enjoy sex again!) You don't want that part of you to lie dormant .... you've got quite a few good decades left! You want to make the most of them!
Teamwork? Sexy Times? Connection? Support? Is it too much to ask for?
No, it's not. And you're ready to make the changes to get the kind of relationship you and your partner desire.
But - you need help.
Here's What You Need ...
Soulful Connection:
You want connection that feels good down to your soul. You want to now that when life is hard, you still have each other's backs. You need to create a system of support and partnership to feel heard, seen, and supported.
Confidence In Yourself and Courage To Step It Up:
Women give - A Lot! But it's important to give out of genuine love and kindness ... not out of the guilt and shame that has been heaped on women for centuries.
You need to stop people-pleasing and start respecting yourself. You need to honor your commitments to YOURSELF.. You need the ability to take care of YOU before you try to care for others.
So - YOU first. I know it sounds selfish. But in reality, it's the quickest way to MORE love, more kindness, genuine connection and you having the energy to GIVE more where it's really needed.
You need to stop people-pleasing and start respecting yourself. You need to honor your commitments to YOURSELF.. You need the ability to take care of YOU before you try to care for others.
So - YOU first. I know it sounds selfish. But in reality, it's the quickest way to MORE love, more kindness, genuine connection and you having the energy to GIVE more where it's really needed.
More Fun
Life is busy. There are mouths to feed and kitchens to clean and bills to pay. There are appointments to be made and workouts to be done. Homes to care for and laundry to be wadded up and thrown into dressers ... or folded if that's your thing!
But - you and your partner still need to ENJOY your life (on a regular basis!)
As lifelong partners:
✅ You get to have fun together.
✅ You get to flirt. You get to create an amazing sex life.
✅ You get to dream and be excited about living this life together!
Do you HAVE to make more room for fun? Nope.
But you GET to! So it's time to give yourself permission to let some shit go and have fun together again! (And Yes ... that includes 'getting it on'. 😉)
But - you and your partner still need to ENJOY your life (on a regular basis!)
As lifelong partners:
✅ You get to have fun together.
✅ You get to flirt. You get to create an amazing sex life.
✅ You get to dream and be excited about living this life together!
Do you HAVE to make more room for fun? Nope.
But you GET to! So it's time to give yourself permission to let some shit go and have fun together again! (And Yes ... that includes 'getting it on'. 😉)
You Can Learn How To Implement These Changes and Create A Marriage You're Stoked To Be In.
Join STOKED: The Marriage Mastermind And You’ll Learn:
- How to communicate about anything
- Strategies to create more balanced teamwork and partnership.
- Navigate Emotional Challenges and Conflict Resolution
- To rekindle passion and create a sex life you love
- How to be your partners biggest fan and encourage their own growth and empowerment
- Establish Healthy Boundaries and Autonomy Within the Relationship
- Strengthen Parenting Dynamics and create a loving, peacefull atmosphere for your kids.
- Strategies for overcoming life's challenges and adversities together and become stronger through it.
- Nurturing Lifelong Love, Connection, and Growth
-
Develope self-confidence to create change and achieve goals in your individual life.
- Create a vision for your marriage and take steps to achieve that vision.
As women, we're in the habit of putting off what we need and want for ourselves...
It doesn't have to be that way...
If you want to be part of this program, now is the time to prioritize you. And in the process... everyone around you is going to benefit. This is going to be the best investment you'll make all year!
"Yes, Rachael, I'm ready to do this work with you. Sign me up!"
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Common Questions:
Q: Why is this just for women? Can my husband join to?
A: This special group membership is just for women because I want to create a safe space to share and communicate. We talk about intimate things in here - that are specific to the struggle of being a woman in a patriarchal society.
This is a group where YOU own your power as a woman. You own your ability to create powerful results in your life ...
✅ From loving deeply - to having fun with your partner.
✅ From being assertive and creating healthy boundaries.
✅ To creating a better sex-life
✅ From creating a system of teamwork that works for you.
✅ To understanding your personal triggers and unhealthy habits.
✅ From having compassion on yourself ... to having compassion on your partner.
You don't want your partner looking over your shoulder all the damn time .... you need a space for YOU.
This group is for women only on PURPOSE.
And you're gonna be SO glad it is!
Q: Okay, I get it. But what about my partner? Doesn't it take two to tango?
This is a group where YOU own your power as a woman. You own your ability to create powerful results in your life ...
✅ From loving deeply - to having fun with your partner.
✅ From being assertive and creating healthy boundaries.
✅ To creating a better sex-life
✅ From creating a system of teamwork that works for you.
✅ To understanding your personal triggers and unhealthy habits.
✅ From having compassion on yourself ... to having compassion on your partner.
You don't want your partner looking over your shoulder all the damn time .... you need a space for YOU.
This group is for women only on PURPOSE.
And you're gonna be SO glad it is!
Q: Okay, I get it. But what about my partner? Doesn't it take two to tango?
A: Yup ... and your partner might need to get their own help too. They might even be resistant to getting help. And we'll coach on this in the membership.
But first, you'll BECOME the partner you'd LOVE to have. You'll make sure YOU are doing your own self-healing. You'll learn to communicate in a way that doesn't criticize.
So many times, your partner will meet you in the middle. They'll start mirroring your change. The whole house will feel lighter and more peaceful.
And if you want your partner to get more help to learn how to relate better and heal his/her own wounds, you'll know exactly how to ask for it... and set a boundary for it if needed.
But you first .... it's more fun this way and WAY more effective than trying to get your partner to change before you've made the changes you need to.
Q: What if I can't make it to the live coaching calls?
A: We will have 2 coaching calls each week. I will have them at different times to accommodate different time zones. I encourage you to show up to one live call per week. The power of this program is that you get the opportunity to be coached live. Getting coached is one of the quickest, most effective ways to create change in your life. You will want to prioritize this time.
That said, life happens and you can't always make it. I get that! So you will have access to the replays where you can watch others get coached. You will quickly learn to apply their coaching sessions to your own life ... and BOOM! You'll get to see just how powerful coaching is!
Q: Are there refunds?
A: No. This is a coaching program, not just a curriculum to do on your own. There are no refunds for this type of program because once you make the choice ... I want you to commit whole-heartedly for the time you choose to be in ... whether that's one month, a year or 10 years
Be ALL in! Do the work. And watch yourself create amazing results! You won't want a refund!
That said it's just $97 per month ($67 if you're a founding member) and you can cancel anytime, no questions asked!
Q: What if I'm not sure if I want to stay married? Can I still join?
A: Absolutely! If there's still a part of you that wants to know you've tried everything to heal this marriage, I encourage you to join.
Many of us have gone through periods where we need to figure out what we want moving forward.
This program will help you get in touch with what you want from a healthy, connected place instead of being frustrated and confused. It will also show you that you don't have to wait to decide before you create joy and peace in yourself!
You will learn how to create a better relationship with your partner ... whether you ultimately decide to end the marriage or not. This is important - you want to complete a marriage from love and respect too. Especially if there are children involved.
It's important to note though: If you join ... you will be learning to actively create a joyful, kind, and loving connection with your partner. If you don't want to do that, this program might not be for you.
Q: Is this an inclusive program? I'm a woman married to a woman. Am I welcome?
You will learn how to create a better relationship with your partner ... whether you ultimately decide to end the marriage or not. This is important - you want to complete a marriage from love and respect too. Especially if there are children involved.
It's important to note though: If you join ... you will be learning to actively create a joyful, kind, and loving connection with your partner. If you don't want to do that, this program might not be for you.
Q: Is this an inclusive program? I'm a woman married to a woman. Am I welcome?
A: 100% YES!.
If you are a woman who is married or in a long-term relationship with another human (man, woman, or non-binary) ... you are welcome! We will not discriminate based on religion, race, sexual preference, or life choices in this group.
Everyone needs the type of personal healing and relationship know-how that is taught here. I welcome you all.
(However, If someone cannot respectfully hold space for people with different lifestyle choices, this program is not the best fit for them.)
Q: My partner has a mental or physical illness. Will this program help me?
Everyone needs the type of personal healing and relationship know-how that is taught here. I welcome you all.
(However, If someone cannot respectfully hold space for people with different lifestyle choices, this program is not the best fit for them.)
Q: My partner has a mental or physical illness. Will this program help me?
A: Yes, this program will help you. As long as there is no abuse, I encourage you to join.
The truth is, we can not change our partners' bodies and brains. But if you love your partner and want to stay, you can learn to accept, enjoy and communicate with them better.
Many of my clients have partners with ADHD, depression, anxiety, or have other issues they feel are making it harder to enjoy and connect with their partner right now.
If you want to know how to deeply love and enjoy your partner as they are ... this program is for you!
The truth is, we can not change our partners' bodies and brains. But if you love your partner and want to stay, you can learn to accept, enjoy and communicate with them better.
Many of my clients have partners with ADHD, depression, anxiety, or have other issues they feel are making it harder to enjoy and connect with their partner right now.
If you want to know how to deeply love and enjoy your partner as they are ... this program is for you!
Q: I have more questions... can I email you?
A: Of course... shoot me your questions to hello@rachaelcunningham.com
Got Questions?
Why is this just for women? Can my husband join to?
This special group membership is just for women because I want to create a safe space to share and communicate. We talk about intimate things in here - that are specific to the struggle of being a woman in a patriarchal society.
This is a group where YOU own your power as a woman. You own your ability to create powerful results in your life ...
✅ From loving deeply - to having fun with your partner.
✅ From being assertive and creating healthy boundaries.
✅ To creating a better sex-life
✅ From creating a system of teamwork that works for you.
✅ To understanding your personal triggers and unhealthy habits.
✅ From having compassion on yourself ... to having compassion on your partner.
You don't want your partner looking over your shoulder all the damn time .... you need a space for YOU.
This group is for women only on PURPOSE.
And you're gonna be SO glad it is!
Okay, I get it. But what about my partner? Doesn't it take two to tango?
Yup ... and your partner might need to get their own help too. They might even be resistant to getting help. And we'll coach on this in the membership.
But first, you'll BECOME the partner you'd LOVE to have. You'll make sure YOU are doing your own self-healing. You'll learn to communicate in a way that connect you.
Many times, your partner will meet you in the middle. They'll start mirroring your change. The whole house will feel lighter and more peaceful.
And if you want your partner to get more help to learn how to relate better and heal his/her own wounds, you'll know exactly how to ask for it... and set a boundary if needed.
But you first .... it's more fun this way and WAY more effective than trying to get your partner to change before you've made the changes you need to.
What if I can't make it to the live coaching calls?
We will have 2 coaching calls each week. I will have them at different times to accommodate different time zones. I encourage you to show up to one live call per week. The power of this program is that you get the opportunity to be coached live. Getting coached is one of the quickest, most effective ways to create change in your life. You will want to prioritize this time.
That said, life happens and you can't always make it. I get that! So you will have access to the replays where you can watch others get coached. You will quickly learn to apply their coaching sessions to your own life ... and BOOM! You'll get to see just how powerful coaching is!
You can also send in your questions ahead of time and I'll answer them on the call. Watch the replay when you can and get the help you need.
You can also send in your questions ahead of time and I'll answer them on the call. Watch the replay when you can and get the help you need.
Are there refunds?
No. This is a coaching program, not just a curriculum to do on your own. There are no refunds for this type of program because once you make the choice ... I want you to commit whole-heartedly for the time you choose to be in ... whether that's one month, a year or 10 years!
Be ALL in! Do the work. And watch yourself create amazing results! You won't want a refund!
That said it's just $97 per month ($67 if you're a founding member) and you can cancel anytime, no questions asked!
What if I'm not sure if I want to stay married? Can I still join?
Absolutely! If there's still a part of you that wants to know you've tried everything to heal this marriage, I encourage you to join.
Many of us have gone through periods where we need to figure out what we want moving forward.
This program will help you get in touch with what you want from a healthy, connected place instead of being frustrated and confused. It will also show you that you don't have to wait to decide before you create joy and peace in yourself!
You will learn how to create a better relationship with your partner ... whether you ultimately decide to end the marriage or not. This is important - you want to complete a marriage from love and respect too. Especially if there are children involved.
Is this an inclusive program? I'm a woman married to a woman. Am I welcome?
100% YES!.
If you are a woman who is married or in a long-term relationship with another human (man, woman, or non-binary) ... you are welcome! We will not discriminate based on religion, race, sexual preference, or life choices in this group.
Everyone needs the type of personal healing and relationship know-how that is taught here. I welcome you all.
(However, If someone cannot respectfully hold space for people with different lifestyle choices, this program is not the best fit for them.)
My partner has a mental or physical illness. Will this program help me?
Yes, this program will help you. As long as there is no abuse, I encourage you to join.
The truth is, we can not change our partners' bodies and brains. But if you love your partner and want to stay, you can learn to accept, enjoy and communicate with them better.
Many of my clients have partners with ADHD, depression, anxiety, autism, or have other issues they feel are making it harder to enjoy and connect with their partner right now.
If you want to know how to deeply love and enjoy your partner as they are ... this program is for you!
I have more questions... can I email you?
Of course... shoot me your questions to hello@rachaelcunningham.com
Doors Open Again April, 1, 2024!
With Rachael Cunningham
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